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Micaela is an RYT-500 certified Yoga Teacher, Ayurvedic Health Counselor, Spirit Woman and lover of the little things in life. She is hopelessly in love with nature and believes that Yoga is Now; every moment can be beautiful when we acknowledge its sacredness and hold reverence for our surroundings and our inner landscape. She has been teaching yoga in the park all summer and has thoroughly enjoyed connecting with the community in the outdoors!
Micaela’s classes are light-hearted, deep and juicy and will invite you to explore all parts of yourself. Her goal is to give you tools to self-regulate off the mat and increase the health and vitality of your nervous system. Micaela encourages you to weave the wisdom of Yoga and Ayurveda into your daily life to find harmony, balance, peace and ultimately: bliss!