Shala Yoga is a bright, intimate space that strives to create transformative experiences through yoga. Our smaller class sizes have cultivated an inviting community and inclusive culture of supportive practitioners who are looking for deeper connection with themselves as they explore new frontiers in self-awareness while making friends along the way! Join us on this profound yogic journey - you'll be glad you did
TODAYS CLASS SCHEDULE
We honour the living traditions of yoga by offering practices that help you on your path.
Connect with your body and mind to achieve a deeper sense of awareness and inner peace.
Our smaller class sizes have cultivated a strong and supportive community that is welcoming and inclusive.