I believe that the only way to make sustainable progress in our world, is to walk the longest journey: the journey within. The journey from the head to the heart. The journey from the ego to the collective. In my classes my intention is always to provide space for you to know yourself more deeply.
The sweet and transformative practice of yoga arrived into my life in 2000, and it has been a process of evolution ever since. I began sharing yoga in 2010, and have over 2000 hours of teaching experience, as well as 700 hours of formal training. Shamanism introduced itself to me in 2014 as I spun through each direction of the Medicine wheel for the first time, and my classes are deeply influenced by the wisdom I’ve found in these practices.
My daily practices of Yoga, Shamanism and Meditation have drawn me to a deeper understanding of myself and brought joy, peace and evolution to all aspects of my life. Off the mat you can find me playing with sticks and rocks with my two sons, rock climbing with my wonderful partner, counselling children and their families, or singing by a fire. I look forward to sharing and holding space with you. Let’s unravel together. Om Shanti.