Inversions: Safety, Creativity + Tradition

Teacher's Practice + Inversion Workshop with Sjanie Mcinnis


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Inversions: Safety, Creativity + Tradition - a Yoga Workshop with Sjanie Mcinnis

Workshop Details

Teachers Practice
11:30 am – $15 to $20

Something drew us to yoga and now we find ourselves, as teachers, pushed by many forces both inside and out.  It can be hard to find inspiration or to share honestly in a challenging world.  Come and meet and move.  I would love to share my experiences with this process and hear about yours.  Bring a journal and something to write with and we’ll continue the process of finding your core teaching message.

Inversion Workshop
3:30 pm – $30 / $35

Join Sjanie McInnis for an afternoon of exploring the iconic inversions of yoga pose practice: Sirsasana [Headstand] and Sarvangasana [Shoulderstand]. What makes these poses challenging is also what makes them valuable and extraordinary!  Discover preparations, modifications, benefits and variations. This workshop will cover the relevant shoulder and neck therapeutics and will culminate in Iyengar’s Headstand and Shoulderstand cycle. All levels are welcome!

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When

Saturday, September 16th 2017
Teachers Practice: 11:30 am – 1:30 pm
Inversion Workshop: 3:30 pm – 6:00 pm

Where

#3-40383 Tantalus Road, Squamish, B.C. V0N 1T0

Cost

Teachers Practice: $15 – $20
Inversion Workshop: $30 in Advance, $35 at Door

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