Happy Hour With Yoga Nidre

A Yoga Workshop with Lydia Zamorano + Sarah Harvie


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Workshop Description

A workshop that will make you smile and build integrated strength through delightfully precise asana, creative sequencing and breathing techniques with Lydia – followed by a 45 minute yoga Nidra for deep healing and soul connecting. You will feel empowered, awake, relaxed and happy!

Sarah will be giving adjustments during the strength component.  After a vigorous practice we will settle into a Yoga Nidra with Sarah.

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When

Saturday, June 16 from 3:00 to 5:00 pm

Where

#3-40383 Tantalus Road, Squamish BC

Cost

$45 in Advance, $50 at Door

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