Missed the first retreat? Shala’s got you covered! The day will include both energizing and nourishing practices. The morning practice will be a workshop style Bhakti class with 2 hours of flow, breakdown of challenging postures, mantra and meditation. Lunch and cold pressed juices will be provided and will be locally sourced and served. Lunch will be followed by a hike and a swim (weather permitting) the day will end with a re-calibrating yin practice.
Saturday, August 19th, 2017
#3-40383 Tantalus Road, Squamish, B.C. V0N 1T0